Taking care of your mental health and wellbeing is every bit as important as maintaining your physical health. It is important to look after yourself, and reach out if you need assistance.
There are many mental health and wellbeing support services available online. Visit the UOW Counselling page for more information.
Our full range of support services are available online to students via the Student Support website, which include the following:
- Counselling and mental health support
- Career consultations and employment opportunities
- Peer Coaches and Peer Assisted Learning Sessions
- Student Support Advisers (general academic and personal welfare support)
For immediate assistance in a crisis, visit the UOW Crisis Support Services website.
You can also receive support and help through: