First Bite – Get it Right program gets childhood nutrition back on track
Led by UOW’s world-leading children’s nutrition experts, Professor Bridget Kelly, Dr Megan Hammersley, and PhD student, Sharon Duncan, First Bite – Get it Right is a nutrition program conducted in partnership with UOW researchers and the Illawarra Shoalhaven and Western Sydney Local Health Districts.
The primary aim of the program is to increase preschool children's intake of vegetables. The eight-week program used multiple strategies, including training for educators, a daily vegetable break, vegetable-related hands-on learning curricula, and information and resources for parents.
Researchers measured changes in children's vegetable intake using a Veggie Meter, a device that measures skin carotenoid levels, which reflect fruit and vegetable consumption. The results showed that children who received the intervention had an increase in carotenoid levels compared to those who didn't receive the intervention, especially in centres that followed the program closely.
With only two per cent of Australian children aged four to eight years meeting the recommended daily vegetable intake, this intervention shows strong potential to drive meaningful improvements in early childhood nutrition and establish healthy eating patterns for life.
This initiative is supporting: