Online course to assist you stay calm, be more productive, and improve your wellbeing and relationships.
The desk is developed by the University of Queensland to support Australian tertiary students to achieve mental and physical health and wellbeing. The desk has free online modules, tools, quizzes, and advice that can help people improve their wellbeing and study more effectively. There are four modules that aim to assist students stay calm, be more productive, and improve their wellbeing and relationships.
Online treatment courses for people with common mental health and chronic physical health conditions.
The eCentreClinic is a specialist research clinic and a not-for-profit initiative of Macquarie University, Sydney, Australia. We develop and evaluate state-of-the-art free online treatment courses for people with common mental health and chronic physical health conditions.
Online treatment for complex anxiety, affective disorders and eating disorders.
The Centre for Clinical Interventions (CCI) is a clinical psychology service of the Department of Health in WA.
CCI was established to provide expert best-practice psychological interventions for people suffering from anxiety, mood and eating disorders, to disseminate these evidence-supported treatments, and to conduct research to further improve the outcomes of treatments. CCI provides:
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- Self-help course, resources and workshops, on a wide variety of mental health issues
- Online treatment for people suffering from complex anxiety, affective disorders and eating disorders
Online Treatment resources for mood disorders, PTSD and self harm.
Black Dog Institute operates in the diagnosis, treatment and prevention of mood disorders such as depression and bipolar disorder. Website has an online treatment platform for anxiety, depression, Bipolar, PTSD, self-harm and wellness as well as access and referral to a therapist and treating team. The website includes links to podcasts and self-help tools and apps.
Online program for the treatment for anxiety and depression.
Support and Counselling with a youth focus (ages 12-25). Suitable for friends and family.
Headspace centres are located across metropolitan, regional and rural areas of Australia. Each centre can help with mental health, physical health (including sexual health), alcohol and other drug or work and study issues.
Online information and support for the LGBTi Community.
Online safety, domestic violence, image based abuse.
Information on online safety, cyberbullying, legislation regarding your rights and how to make a report though the Australian Cybercrime Online Reporting Network (ACORN).
Online treatment of addictions.
Breaking the Ice is an internet-based brief early intervention for psychostimulant use, including ice (crystal methamphetamine). The intervention draws on cognitive behavioural therapy and motivation enhancement training. Information and webinars. National Drug and Alcohol line 1800 250 015.