Wellbeing

Wellbeing is part of the Wellbeing Health and Safety Unit (WHS Unit located within People and Culture) and is your UOW employee Health & Wellbeing Program. We are committed to providing a positive, healthy experience and offer a range of initiatives & resources for staff.

National Safe Work and Mental Health Month 2026

October is National Safe Work Month - 

Being healthy and safe means being free from physical and psychological harm. A safe and healthy workplace benefits everyone. 

This years theme is "Safe work is for life", reflecting the fundamental purpose of work health and safety: to protect workers’ lives, health and future.

The WSU has created a calendar of resources, information, events and webinars for staff to reference and participate in over the month of October.

UOW National Safe Work Month Calendar

October is Mental Health Month - 

October is also Mental Health Month, and along with the above calendar, the WSU will be promoting wellbeing events aimed at supporting our community and raising awareness about mental health.

 

 

 

2026 Flu Vaccinations

The flu season is fast approaching, so it’s time for your annual influenza vaccination.  It is recommended that the vaccination occur any time from April onwards to be protected from the virus’ peak season, which is generally from June to September.

UOW’s free flu vaccination scheme for staff members will be available through to Friday the 24th of July 2026.

The option for reimbursement will remain open until Friday the 31st of July.

There are two options for receiving your vaccination:

Option 1 – Staff can book in for a free flu vaccination at the Wollongong Campus Pharmacy using the following link; UOW Campus Pharmacy.

Option 2 - Staff can also book an appointment with their preferred GP or pharmacy then claim a reimbursement through the Australian Vaccine Services (AVS). The process to receive your vaccination is:

  1. Contact your preferred GP or pharmacy and book a flu vaccination appointment.
  2. Pay for and receive your flu vaccination. Be sure to keep your receipt and ask for a confirmation of your vaccination from the healthcare service.
  3. Access the UOW/AVS portal and submit a claim for reimbursement for the flu vaccination. Note that there is a $28 cap for reimbursement.
  4. You should receive an email confirmation of your claim and receive reimbursement within 2 weeks. Please direct any enquiries to AVS on 1800 FLU VAC (358 822).

Be sure to stay healthy and safe this flu season!

For more information on Flu Vaccinations, please check out the NSW health page:

https://www.health.nsw.gov.au/Infectious/Influenza/Pages/default.aspx

Free seasonal influenza vaccines are also funded under the National Immunisation Program (NIP). The vaccination is also available for free for groups at a higher risk of complications from influenza. The eligibility criteria can be found here: https://www.health.nsw.gov.au/immunisation/Pages/flu.aspx#eligibility

Programs, events & resources