The UOW Counselling service provides free and confidential workshops to help you gain practical skills for managing emotions, motivation and relationships.
Coming to the party with social anxiety (part 1)
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Wollongong Campus
Pulse Think Tank, Building 11
This is the first of two sessions that follow one another. In this session we will focus on understanding what social anxiety is, how it is formed, what reinforces it and why our brain thinks it’s a good idea.