1. Get some extra pet cuddles
This one is our favourite tip. Having a pet pooch or kitty around gives you a boost of endorphins and oxytocin (the bonding hormone). Just 10 minutes of pet cuddles has been shown to reduce stress in students . They’ll also keep your feet warm during those long study sessions!
If you don’t have a pet, visit a friend that does, or take a walk down to your local dog park.