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Articles
Top 20 skilled careers in 2023
With rapid changes in technology, it can be hard to know which jobs will still be around in a few years' time.
The promise of mindfulness
Mindfulness offers the promise of a healthier mind for everyone.
Omega-3, our brains and behaviour
Ask Professor Barbara Meyer about the benefits of omega-3 and she takes a deep breath.
Train your brain for study using mindfulness
Have you ever caught yourself worrying that you won't get your assessment in by the due date? Or realised you've been sidetracked by your Instagram feed instead of listening to the conversation you're supposed to be having? It's something we can all relate to and, according to research, mindfulness can help.
Why you can't commit to exercise
We've all experienced it. That sudden burst of motivation that's enough for you put on your exercise gear and get moving. Afterwards, you feel great and think to yourself, "I'm going to make this a regular thing".
Digital addiction by design
Our infatuation with devices is no accident, raising ethical and legal questions about how tech companies are using our digital addiction.