Welcome to UOW Wellbeing! This website aims to connect you with services that promote happiness and quality of life whilst developing a culture of wellbeing across campus at UOW.
It’s important to consider wellbeing on a daily basis because it contributes to your welfare and quality of life. Managing the stress of study whilst simultaneously juggling the demands of family, work and life in general can be overwhelming at times. Adopting good practices whilst at university will not only benefit you during your studies, but will provide you with useful techniques after you graduate.
Whether you are feeling on top of the world or feeling the pressures of life this website has information to keep you going or at least make you smile.