Quick Healthy Dinners Seminar
The Exercise Science and Rehabilitation Centre (ESRC) will be running a lunchtime nutrition seminar called 'Quick Healthy Worknight Dinners' on Wednesday August 13 from 12:30-1:30pm.
It will be held at the ESRC located in Building 13 (URAC building). The session will be run by Lucinda Walters, Accredited Practising Dietitian and will cover the following topics
- the components of a healthy dinner
- portions
- time saving strategies
- quick, easy, tasty and practical suggestions
The seminar will cost $10 for UOW staff/students and $15 for others.
If you are interested in attending please call (02) 4221 3057 or email Lucinda Walters at lucinda@uow.edu.au to book your place. Places are limited so make sure you book early.
Hope to see you there!
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