The UOW counsellors encourage you to access the following websites:

Access to a diverse collection of information on mental health, life skills, and tips on 'how to do it' that can be found at:

• http://www.dr-bob.org/vpc/virtulets.html
• http://www.stress.org/

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Take the ‘University Student’s Money Quiz and be aware of the useful information on this link.

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We invite everyone to access the web-site ‘ 6 ACT Conversations’. The 6 ACT Conversations program is very helpful for all who want to do life better, regardless of whether or not you are coping with daily hassles or bigger problems.

If anyone would like to discuss the ideas on this web-site in greater depth, call the Counselling Service on 4221 3445 and make an appointment to speak to Audrey.

Good listening!