Resources

The UOW counsellors encourage you to access the following websites:

Access to a diverse collection of information on mental health, life skills, and tips on 'how to do it' that can be found at:

• http://www.dr-bob.org/vpc/virtulets.html
• http://www.stress.org/   

Take the ‘University Student’s Money Quiz and be aware of the useful information on this link.     

We invite everyone to access the website ‘6 ACT Conversations’. The 6 ACT Conversations program is very helpful for all who want to do life better, regardless of whether or not you are coping with daily hassles or bigger problems.