Mark Sunday the 10th August in your diary now.

Decide if you need to increase your fitness level with Paul Manning’s team or otherwise. The event is 14 km long and includes a rather aptly named ‘heart break hill’ and so you need to assess your own level of fitness to compete. Last year we had people that completed in just under an hour (click here for team results) to some that took over three hours so you should be able to find a level of performance that suits you. You have around 10 weeks left to get ready for the event which should give you time to work on your fitness. I will advise details of arrangements we will use to distribute the T- shirts and arrange bus pickup etc closer to the event. Remember it is a fun event wherein we also try to promote our great University (If you ask anyone who participated in the last few years I am sure they will tell you it is a great day and very satisfying to know you managed to finish despite all the excuses you thought of during the run especially up 'that hill'). Do let me know if I have forgotten anything and lets hope for fine cool weather on Sunday 10th August from about 9:00 am till when you finish!!!

University of Wollongong Team - City to Surf – 2008
DECLARATION:

I, in consideration of and as a condition of acceptance of my entry in the “University of Wollongong Team” for the “City to Surf” organised by the University of Wollongong for myself, my heirs, executors and administrators, hereby waive all and any claim, sight or cause of action which I or they might otherwise have for or arising out of loss of my life
or injury, damage or loss of any description whatsoever which I may suffer or sustain in the course of or consequent upon my entry, travel to or participation in the said event. This waiver, release and discharge shall be and operate separately in favour, all persons, corporations and bodies involved or otherwise engaged in promotion or staging the event and the servants, agents, representatives and officers of any of them. I declare that I take part in this strenuous sport only as an amateur, have taken upon myself alone to train to a standard of which I feel able to complete the course safely.

By replying electronically to this declaration with my name and T-shirt size I agree to be bound by the above waiver.

Registrations Closed

Registration for the 2008 City to Surf have closed.
For late registrations please contact Assoc. Prof. G. John Montagner

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